Vehicle City CrossFit
COVID-19
Stay Safe! Stay Strong!
We are excited to announce we are reopening Wednesday September 9th, 2020. Governor Whitmer has signed executive order 2020-175 which allows us to reopen for indoor classes.
New guidelines have been put in place regarding equipment and cleaning policies. At Vehicle City CrossFit we put your health and safety above all else. Let's Stay Safe and Stay Strong as we Build a Healthier You.
Click link below for new guidelines per CDC recommendations.
Vehicle City CrossFit strives to experience fitness in a new way. Our focus is on making the best You by continuously utilizing
high-functional movements to improve our strength, speed, endurance, and work capacity.Through this program it helps to prepare you for everyday life. We love having fun and staying fit.
Please visit our blog section https://www.vehiclecitycrossfit.com/blog-1
and leave a comment on today's topic.
Build a Healthier You!
What is CrossFit?
Constantly Varied-High Intensity-Functional Movements
CrossFit is a strength and conditioning program combining metabolic conditioning, strength training, and gymnastics into workouts designed to improve your quality of life, fitness, and health. It is evidence-based fitness with measurable, observable, and repeatable results. CrossFit is a General Preparedness Program designed to prepare our athletes for life outside the box.
CrossFit is for EVERYONE. Becoming a member at Vehicle City
CrossFit will change your life. You will become a fitter you, a stronger you, a more confident you, gain a second family, and reach goals you never expected. Through constantly varied, high intensity, functional movements, all relative to your ability, you will grow on the fitness & health continuum three-fold! We promise!
CONTACT
US
Tel. 810-553-9204
1473 S. Linden Road,
Flint, MI 48532
VISIT
US
Welcome All Visitors!
1473 S. Linden Rd,
Flint, MI 48532
Class times Linked Below
TELL
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