Vehicle City CrossFit

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Our Mission

Vehicle City CrossFit strives to provide expert level coaching in fitness and nutrition to provide our members with their best quality of life.

COVID-19

Stay Safe! Stay Strong!

We are excited to announce we are reopening Wednesday September 9th, 2020. Governor Whitmer has signed executive order 2020-175 which allows us to reopen for indoor classes. 

New guidelines have been put in place regarding equipment and cleaning policies. At Vehicle City CrossFit we put your health and safety above all else. Let's Stay Safe and Stay Strong as we Build a Healthier You.

 

 

 

 

Click link below for new guidelines per CDC recommendations.  

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Vehicle City CrossFit strives to experience fitness in a new way. Our focus is on making the best You by continuously utilizing

high-functional movements to improve our strength, speed, endurance, and work capacity.Through this program it helps to prepare you for everyday life. We love having fun and staying fit.

 Please visit our blog section https://www.vehiclecitycrossfit.com/blog-1

 

 and leave a comment on today's topic.

Build a Healthier You!

What is CrossFit?

Constantly Varied-High Intensity-Functional Movements

CrossFit is a strength and conditioning program combining metabolic conditioning, strength training, and gymnastics into workouts designed to improve your quality of life, fitness, and health. It is evidence-based fitness with measurable, observable, and repeatable results. CrossFit is a General Preparedness Program designed to prepare our athletes for life outside the box.​​​​​​​​​

CrossFit is for EVERYONE. Becoming a member at Vehicle City

CrossFit will change your life. You will become a fitter you, a stronger you, a more confident you, gain a second family, and reach goals you never expected. Through constantly varied, high intensity, functional movements, all relative to your ability, you will grow on the fitness & health continuum three-fold!  We promise!

CONTACT

US

Tel. 810-553-9204

vehiclecitycrossfit@gmail.com

1473 S. Linden Road, 
Flint, MI 48532

VISIT

US

Welcome All Visitors!

1473 S. Linden Rd,

Flint, MI 48532

Class times Linked Below

TELL

US

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Located At:

1473 Linden Road

Flint, MI 48532 

Visit our Facebook page at https://www.facebook.com/VehicleCityCrossFit