• Cody Meade

Day 20 Quarantine Workout

Day 20 Quarantine Workout 4/5/20

Rest day

A rest day doesn't have to mean do nothing. Its a great opportunity to watch an online Church service with your family and then work on a skill such as double unders, handstands, or handstand walking. Or you could do some recovery work, like yoga. I also encourage you to go for a walk.

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