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  • Cody Meade

Day 39 Quarantine Workout

4/24/20

Warm up

4 Rounds

7 Jumping Jacks

7 Mountain Climbers

7 pass throughs with a broom

WOD

For Time:

50 Jump Tucks

50 Push-ups

50 Air Squats

50 Handstands

50 Walking Lunges

50 Sit-ups

50 Second L-Sit Hold

50 Burpees

If you have any questions about the workout or health and fitness in general please feel free to reach out. We'd be happy to help.

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