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  • Cody Meade

Day 51 Quarantine Workout

5/6/20

Warm Up

3 Rounds

15 Jumping Jacks

10 Air Squats

5 Push Ups

WOD

10 Minute AMRAP

10 Weighted Chair Step Ups

10 Sit Ups

For the weighted chair step ups you can use anything you find around your house. I used two jugs of water.

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