- Cody Meade
Day 56 Quarantine Workout
5/11/20
WOD
10 Minute AMRAP
10 Air Squats
9 Dumbbell Snatches Right Hand
10 Push Ups
9 Dumbbell Snatches Left Hand
If you don't have a dumbbell you can use anything your have around your house. I used a kettlebell and Kristie used a jug of water. If you have any questions on the workout or anything health and fitness related please reach out, I'd be happy to help.
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