Cody MeadeMay 18, 20201 min readDay 63 Quarantine Workout 5/18/20 WodFor Time100 Double Under21 Burpees75 Double Under15 Burpees50 Double Under9 Burpees If you are unable to do double unders you can double the number of jump ropes you would do so instead of 100 you would do 200 single unders. If you don't have a jump rope you can do jumping jacks.
5/18/20 WodFor Time100 Double Under21 Burpees75 Double Under15 Burpees50 Double Under9 Burpees If you are unable to do double unders you can double the number of jump ropes you would do so instead of 100 you would do 200 single unders. If you don't have a jump rope you can do jumping jacks.
