Cody MeadeJun 2, 20201 min readDay 78 Quarantine Workout 6/2/20 Warm up4 Rounds:7 Jumping Jacks7 Mountain Climbers7 pass throughs with a broom WODFor Time:50 Jump Tucks50 Push-ups50 Air Squats50 Handstands50 Walking Lunges50 Sit-ups50 Second L-Sit Hold50 Burpees If you have any questions about the workout or health and fitness in general please feel free to reach out. We'd be happy to help.
6/2/20 Warm up4 Rounds:7 Jumping Jacks7 Mountain Climbers7 pass throughs with a broom WODFor Time:50 Jump Tucks50 Push-ups50 Air Squats50 Handstands50 Walking Lunges50 Sit-ups50 Second L-Sit Hold50 Burpees If you have any questions about the workout or health and fitness in general please feel free to reach out. We'd be happy to help.
